Wow, was it hot or what? The heat drained my energy almost every run this week. I would start off really well, but by the time I would hit two miles, "ZAP," and that was all she wrote. I did finish all my runs without any walking, I just finished them slowly.
I ran my longest distance to date which was 6 miles Saturday morning. I was up pretty early to beat the heat and it was actually my best run of week 5.
I'm pretty excited about the condition i'm getting in. My legs are starting to feel great, and after many years of smoking, my breathing is getting SO much better while i'm running AND not running.
I will be adding 2 more miles to week 6 brining my total up to 18 miles. Unfortunately, it supposed to be hotter than last week. Oh well, no pain no gain right?
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